Health
Medical Disclaimer
Last updated: September 2026
NotFit provides general fitness, nutrition, and lifestyle guidance. We are not medical professionals, and the app is not a substitute for professional medical advice, diagnosis, or treatment.
- Always consult a qualified healthcare provider before starting any new exercise, nutrition, or wellness program.
- Stop any activity that causes pain, dizziness, or discomfort and seek medical attention if needed.
- Your health and safety are your responsibility.
- Content in the NotFit app, including workouts, recipes, and tips, is for informational purposes only.
- It should not be interpreted as medical advice.
- Do not disregard or delay seeking professional advice because of something you read or do in the app.
- Replies from Coach AI and Taz are written by artificial intelligence. They can be wrong and are not medical advice.
- The same goes for NotHungry, NotWell and NotSleeping. Calorie estimates, breathing exercises and sleep features are for general wellbeing. They are not medical devices and do not diagnose or treat any condition.
By using NotFit, you acknowledge and accept the risks associated with physical activity, exercise, and dietary changes.
We do not guarantee specific fitness, nutrition, or health outcomes. Results vary for each individual.
If you think you are experiencing a medical emergency, call your local emergency services immediately.
- NotFit is not a medical, pharmacy, telehealth, or healthcare provider, and does not prescribe, supply, recommend, endorse, or verify any medication, drug, or supplement.
- NotFit does not provide guidance on prescription medications, controlled substances, or weight-loss drugs, including GLP-1 medications such as semaglutide or tirzepatide (for example Ozempic, Wegovy, Mounjaro, Zepbound), anabolic steroids, or any other regulated or illegal substance.
- Any mention of a medication, supplement, or treatment by another user reflects that person's own personal experience only. It is not medical advice and is not endorsed or verified by NotFit.
- Always consult a licensed physician or pharmacist before starting, stopping, or changing any medication, supplement, dose, or treatment, and follow the directions of your own healthcare provider.
- Never start, change, or stop a medication based on anything you read, see, or are told in the app or community.
If you have questions about this disclaimer, email: support@notfit.io