Medical Disclaimer

Last updated: October 2025

NotFit provides general fitness, nutrition, and lifestyle guidance. We are not medical professionals, and the app is not a substitute for professional medical advice, diagnosis, or treatment.

  • Always consult a qualified healthcare provider before starting any new exercise, nutrition, or wellness program.
  • Stop any activity that causes pain, dizziness, or discomfort and seek medical attention if needed.
  • Your health and safety are your responsibility.

  • Content in the NotFit app, including workouts, recipes, and tips, is for informational purposes only.
  • It should not be interpreted as medical advice.
  • Do not disregard or delay seeking professional advice because of something you read or do in the app.

By using NotFit, you acknowledge and accept the risks associated with physical activity, exercise, and dietary changes.

We do not guarantee specific fitness, nutrition, or health outcomes. Results vary for each individual.

If you think you are experiencing a medical emergency, call your local emergency services immediately.

If you have questions about this disclaimer, email: support@notfit.io